News

  • Winter Wellness at Gwinganna

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    Winter is a time for rest and warm nourishing foods. Launched in 2016, the three night

    Winter Wellness program is available again and is an ideal escape that centres around slowing down and warming up. Experience the benefits of healthy organic living whilst surrounded by 200 hectares of nature. With exceptional sessions on how to boost your immune system and gut health, take home wonderful ideas and recipes for winter foods including soups, stews and fermentation.  

     

    Learn ways to maintain optimal wellness even through the cooler months for yourself and for your family. Choose from two dates, Thursday 22 - Sunday 25 June or Thursday 3 - Sunday 6 August 2017.

    More information here.
  • Special offer on Gwinganna's recipe book!

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    This winter, we invite our New Zealand friends to try our award winning recipe book

    a taste of gwinganna’ and only pay Australian shipping rates! For a limited time, purchase up to 3 recipe books at $59.95AUD each and pay just $15.95AUD total for shipping.

    Buy your copy here

     

    'A taste of Gwinganna' has been voted Best Corporate Cookbook in Australia at the Gourmand World Cookbook Awards!  It was also recently awarded silver at the 2017 Independent Publisher Book Awards in the Cookbook category. These international awards are hosted in the USA and recognise excellence in independent publishing throughout North America and 29 countries.

    More information here.
  • World first study at Gwinganna

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    For 11 years we have seen remarkable changes in guests on the seven night Gwinganna Detox. Now a new study by RMIT University has confirmed the validity of a retreat experience in maintaining optimum wellness and as a means to address lifestyle imbalances and actively prevent disease.


    Conducted at Gwinganna, the first ever study found a seven night retreat resulted in substantial improvements in everything from weight to blood pressure to psychological health, and this was sustained for six weeks after the retreat stay. Read more here

     

    To experience a Winter Detox, contact our Retreat Advisors on 1800 219 272 or email info@gwinganna.com

    More information here.
  • Experience Abhyang Fusion

    Gwinganna Lifestyle Retreat Abhyang Fusion 1

    Experience our Abhyang Fusion spa treatment during your next Gwinganna stay. Abhyang Fusion is a holistic treatment that encompasses a unique blend of ancient and modern techniques, beginning with a foot ritual and continuing with a full body massage using products specifically chosen to rebalance you.


    Gwinganna is one of only four spas in the world to offer Abhyang Fusion, created around the exquisite Subtle Energies range of spa and skincare products. Subtle Energies is an Australian company that combines the ancient science of Ayurveda with modern aromatherapy to create luxurious, aromatic experiences. This winter, we welcome Farida Irani, Subtle Energies founder, to present to our guests at Gwinganna for one special date. Contact our Retreat Advisors for more information on 1800 219 272 or email info@gwinganna.com

    More information here.
  • From our guests

    Gwinganna Lifestyle Retreat Crystal steamroom

    Words can never fully describe this magical place that fully cleanses, clears, balances & nurtures you, from start to completion. As a ' first timer' at Gwinganna, I met so many others who had been many times and returned every year to restore their health and vitality, and after this incredible time, I will be doing the same. TripAdvisor, New Zealand.


    I have just returned from a 5 day visit to Gwinganna. From the moment the airport transfer bus slowly climbed the mountain to the rainforest above and closed the gate once, I gave a deep breath and thought, here I am in my own little world. What a world it was. It's a wonderful week to focus on organic nourishment, the food was plentiful, fresh and totally delicious. It was one of the best experiences of my life. TripAdvisor, Sydney.

    More information here.